Fitness Food

Quick Healthy Post-Workout Meals

Lately, I have been posting some of my amazing healthy meals to my Instagram stories before or after my workouts. Not only do they look great and colourful, but the taste equally amazing! So far I have posted three of my fave easy meals that take under ten minutes to prepare and have lots of …

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smoothie bowl, banana, blueberry, granola, chia seeds
Food

Smoothie Bowl

Last week I tried out my own version of a smoothie bowl! It’s quite a simple treat to make, and honestly, you can eat it for breakfast, lunch, or dinner! It’s pretty healthy so that’s always a plus! Fruit is one of my favourite foods so I can definitely┬ásee myself making this in the near …

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