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healthy Archives - https://www.lafleurlifestyle.com/tag/healthy/ For what it's worth; Mon, 14 May 2018 05:19:31 +0000 en-CA hourly 1 https://wordpress.org/?v=6.5.2 https://www.lafleurlifestyle.com/wp-content/uploads/2018/01/cropped-whiterose-backdrop-32x32.jpg healthy Archives - https://www.lafleurlifestyle.com/tag/healthy/ 32 32 Quick Healthy Post-Workout Meals https://www.lafleurlifestyle.com/food/quick-healthy-post-workout-meals/ https://www.lafleurlifestyle.com/food/quick-healthy-post-workout-meals/#comments Mon, 14 May 2018 05:19:31 +0000 https://www.lafleurlifestyle.com/?p=465 Lately, I have been posting some of my amazing healthy meals to my Instagram stories before or after my workouts. Not only do they look great and colourful, but the taste equally amazing! So far I have posted three of my fave easy meals that take under ten minutes to prepare and have lots of …

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]]> https://www.lafleurlifestyle.com/food/quick-healthy-post-workout-meals/feed/ 8 Smoothie Bowl https://www.lafleurlifestyle.com/food/smoothie-bowl/ https://www.lafleurlifestyle.com/food/smoothie-bowl/#respond Thu, 15 Mar 2018 18:52:35 +0000 https://www.lafleurlifestyle.com/?p=301 Last week I tried out my own version of a smoothie bowl! It’s quite a simple treat to make, and honestly, you can eat it for breakfast, lunch, or dinner! It’s pretty healthy so that’s always a plus! Fruit is one of my favourite foods so I can definitely see myself making this in the near …

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]]> https://www.lafleurlifestyle.com/food/smoothie-bowl/feed/ 0 Goals for 2018 https://www.lafleurlifestyle.com/lifestyle/personal-goals-2018/ https://www.lafleurlifestyle.com/lifestyle/personal-goals-2018/#comments Mon, 22 Jan 2018 21:50:04 +0000 https://www.lafleurlifestyle.com/?p=65 Welcome to Lafleur Lifestyle, this is my new blog that I have created and I would love to share as much of myself as I can while being as authentic as I can. 2018 for me is going to be an exciting year with many new beginnings, and some old endings. This kind of scares …

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